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If you are really serious about playing at your best, then warming up is a critical first step. You may be mentally ready to play, but your body needs to be poised to perform. A regular warm up routine consisting of stretching and increasing blood flow is important. The body knows it is being prepared for physical exertion. Massage chairs have the ability to assist in the warm up and warm down for sports activities.

Golf is an interesting sport. It is viewed by many a low impact, since golfers ride carts or only walk. As opposed to sports like soccer where you need to run. However, golf requires repetitive motions. The repetitive motion of the golf swing can impact the entire body. The swing requires a large degree of motion to accomplish properly. The repetitive swinging motion can cause back, shoulder and neck pain. This is especially possible with little to no warm up.

The golf swing when done without an adequate warm up can actually cause damage to the muscles and tendons. Warming up helps to increase the elasticity of the muscle tissue. This helps increase your range of motion. The golf swing has a very long range of motion. Loosening up the muscles and tendons with a massage chair can be effective to increase blood flow and get your body started.

If you back muscles are not flexible, then your swing may suffer accordingly. Think of the motion of teeing off. The arc that the golf club needs to make is a long range of motion. You have to position your feet, shoulders and head correctly to get a good, consistent swing. Everything is related. If your have back discomfort or tightness, then your swing will be off as well.

Prior to your next golf outing, try a simple warm up routine. Your warm up should include basic stretching. Stretch out the legs, arms and your torso. You want to get your muscles flexible in the movements you will make when golfing. You can go for a short walk to get your blood flowing and pick up your heart rate. This helps to get nutrients flowing to your muscles. Make sure you warm up starting 30 minutes before you play. You do not want to start too early to warm up.

Massage chairs from the premier massage chair brands like Panasonic, Sanyo and Omega have many features that can help improve your golf score. Panasonic has a model EP30004 that has a very effective shiatsu massage therapy. This chair helps to effectively warm you up with an invigorating shiatsu or Junetsu massage. Both of these techniques improve blood circulation, warm up muscles and help increase mental awareness.

If you want to warm up your neck and shoulders, then try the HEC-DR7700 massage chair by Sanyo. Sanyo has developed a unique massage roller system that can effectively grip. This grip massage is very effective in the shoulder, neck and upper back areas. This is a great massage to get prior to playing golf.

Stretching is important to perform before your golf outing. The Montage Premier massage chair by Omega comes with a lower body traction system. This traction system actually stretches out the entire lower body. The Montage Premier will hold onto your feet and then it stretches you out. This helps to elongate the muscles of the lower back, hips, thighs, knees and ankles. Use this in conjunction with the built in heating elements for a great warm up.

Your golf swing makes or breaks your golf game. To make sure your swing is at its peak, warm up your body prior to golfing. Not only does it help your swing, but it also helps to reduce the chance of injury. Back and shoulder pain are so common among golfers. Many of these ailments can be avoided by simply warming up and warming down. Massage chair recliners are a great compliment to your warm up.

Sanyo has a full line of massage chairs. The HEC-DR7700K is the top of the line massage recliner for Sanyo. We are going to make a product review and evaluation of this luxury massage chair. We will analyze and present the main features, functions and warranty coverage. Let us review the Sanyo HEC DR7700K zero gravity massage recliner.

As with any electronic device, warranty coverage is always an important part of the purchase. You are putting out your hard earned money know for a product that is designed to last you a long time. The warranty coverage is your protection that the product is made as designed and will be there over the time frame in which you purchased it for.

The DR-7700 is made by Hitachi Electric Company and the warranty is covered by Sanyo. The DR-7700 has a 3 year warranty for the roller mechanism. This is the mechanism that provides the back massage which has motors and roller arms. Labor is covered for 1 year. Parts are covered for 1 year. In home technician service is available through Sanyo and they will cover it for the first year.

On to the features of the DR-7700. The DR 7700 is a zero gravity massage chair. What is zero gravity? This is a position used by NASA astronauts when they are being shot to space in a rocket. The zero gravity position is ground to spread the weight of the individual across their back which relieves the pressure off the spine. This is a reclined position with the chair back coming down.

An interesting electronic feature is known as the physical shape sensor. The physical shape sensor will monitor the position of your body. As you move, then the physical shape sensor checks your body position. This new information is relayed to the computer and the massage program is altered to account for your new position.

One technology that Sanyo has transferred into the massage chair division is based on lie detector technology. This is referred to as the Stiffness detector. The Stiffness detector takes a reading of your pulse and level of perspiration. From this information it can infer where your body may have tension. The massage program is adjusted to target this stiff area for relief.

Sanyo has created four excellent automatic massage programs. The DR-7700 operates these automatic programs with the touch of a button. You can select from Recovery, Relax, Stiffness and Fine. Recovery, for instance, is geared to relieving the body after strenuous exercise. Each auto program has a particular need it is trying to address.

Sanyo has built the foot wells with the capability to apply heat to the feet. The DR7700 comes with these feet heaters to warm up the bottom of your feet. This helps to reduce swelling and increase blood flow during the foot massage.

One of the more effective manual massages included in the Sanyo DR7700K massage chair is the Grip massage. The Grip massage actually works the top of the shoulders. Sanyo has specially designed rollers called GK rollers that have special capabilities to reach over the top of the shoulder for a soothing massage.

If you are looking at a high end luxury massage chair, then check out the Sanyo HEC-DR7700. This massage chair has some of the most advanced electronic features such as the physical shape sensor and the stiffness detector. You also get an arsenal of relieving, soothing massages with both automatic and manual capabilities. The warranty for parts and labor is a bit light and you should enquire about an extended warranty. Overall, this is an effective massage chair delivering relief for your aches and pains.